Heart's Desire
SpiritĀ  - Mind - Body Connection


Emotional Freedom Technique

EFT is based on a new discovery that has provided thousands with relief from pain, diseases and emotional issues. Simply stated, it is an emotional version of acupuncture except needles aren't necessary. Instead, you stimulate well established energy meridian points on your body by tapping on them with your fingertips. The process is easy to memorize and is portable so you can do it anywhere.  I provide a chart (see the botom of this page) to help you remember the points to tap.

This technique allows you to be free of anything that blocks you from moving forward in your life because of physical or emotional challenges.  It is quick and easy to do on your own any time or place. 

(To request a walet size 
chart to use during a session or on your own call 562.305.575 or e-mail Sandra@HeartsDesire.org


(EFT sessions are done by telephone or in person)

Sample of EFT Chart


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